Yogathon with FUN FIT II at Wroclaw Stadium 15.06
Tiyya Yoga and Fun Fit II invite you to join yoga marathon. Yogathon is an open day with free yoga classes. It will take place on June 15th (Saturday) from 8 am to 7 pm. Join us!
Yoga is one of the oldest traditions of self-improvement and inner development. The word "yoga" has various meanings, but the most important is a way to calm your body and mind.
This involves the understanding of our own goals that are part of our life and consider it not a barrier for self-development but a piece of guidance.
Yoga is like a road. You should undertake certain actions and maintain discipline in order to achieve your goal. It is a daily practice that brings great and quick results. This method involves work with your body, mind, and soul. A consistent, systematic approach is the only way to strengthen the effect.
Yogathon with FUN FIT II at Wroclaw Stadium
Time: from 8 am to 7 pm
Classes: FREE, there is a possibility to support the Female Foundation
Place: Fun Fit II, Wroclaw Stadium
9 am – Ashtanga Yoga for beginners
10 am – Power Yoga
11 am – Vinyasa Flow Yoga for beginners
12 pm – Vinyasa Flow Yoga for advanced
1 pm – Hatha Yoga for beginners
2 pm – Animal Flow
3 pm – Ashtanga for beginners
4 pm – Heart Yoga for beginners
5 pm – Hotha Yoga in English
6 pm – Yoga Nidra
More information on Facebook Event
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